Public classes in
- StoneleighTemple on Wednesdays and Sundays.
- Stoneleigh Scouts Hall on Saturdays
- New Malden-Green Lane on Sundays
- Classes in other locations are on hold.
Hatha Yoga Class Timetable
Public Kriya Hatha Yoga classes are being conducted free of charge by British Babaji Yoga Sangam at the following Locations:
| Wednesdays | Saturdays | Sundays |
|---|---|---|
| 6:30pm-8:00pm @ Sri Raja Rajeswary Amman Temple, Dell Lane, Stoneleigh, KT17 2NE | 7:00am-8:30am @ Stoneleigh Scouts & Guides Hall, 2 Dell Lane, Stoneleigh, KT17 2NE | 7:00am-8:30am @ Sri Raja Rajeswary Amman Temple, Dell Lane, Stoneleigh, KT17 2NE |
| - | - | - |
| 7:30am-9:00am @ Green Lane Hall, 47 Green Lane, New Malden, KT3 5BX | ||
| - | - | - |
- Note: A small contribution is collected to meet the hall hire charges where applicable.
Babaji’s Science of Kriya Hatha Yoga (Tamil Saiva Siddhantha Tradition)
Thousands of years before the dawn of western science and the birth of modern medical and psychological practices eighteen scientific and spiritually minded men and women of the ancient Tamil culture of India, performed careful observations and experiments in order to answer such fundamental questions as "Who am I?", "How can I gain mastery of myself?", and "How can I help those who are sick and suffering?" As a result of their research, these eighteen Tamil Siddhas developed the scientific art of perfect God and Truth union, known as YOGA. Continuing in the tradition of these eighteen Tamil Siddhas, the great Himalayan, Living Master Kriya Babaji Nagaraj crystallized their discoveries into a dynamic and practical yoga for modern times. This yoga is called Kriya yoga, means "practical yogic technique". Thus, through Kriya yoga, mastery of Self and the attainment of well-being on all five levels of human functioning - physical, vital, mental, intellectual and spiritual - is a doable goal.
The scientific art and practice of the five fold development of KRIYA YOGA includes the daily practices of:
- Kriya Hatha Yogam - Physical postures for good heath, long life and peace.
- Kriya Kundalani Pranayam - The Scientific Art of Mastering the Breath for spiritual awakening and increased vital energy.
- Kriya Dhyana Yogam - Meditation, the Scientific Art of Mastering the Restless Mind.
- Kriya Manthra Yogam - The use of potent seed syllables to awaken the intellect.
- Kriya Bakthi Yogam - The Cultivation of Love (devotion).
Kriya Yoga leads to integrated development and experience of God in all five planes of existence: physical, vital, mental, Intellectual and Spiritual.
